Couple Therapy

Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship and communication. If you are having relationship difficulties, like have frequent arguments, disagreement and conflict, you can seek couples therapy to help rebuild your relationship.

Couples therapy can address a wide range of relationship issues, including

We have a team at American Wellness Center Dubai who specializes in couples therapy. Couples therapy can help you at any stage of your relationship, regardless of marital status, age, race, faith, or sexual orientation.

What do we offer?

Marriage counseling

A relationship therapist can help you work on communication issues, sex and intimacy struggles, disagreements over finances, or help you both feel more connected. Premarital counselors can help you and your partner prepare for a happier marriage with improved communication.

Premarital counselling

Premarital counselling is a form of couple therapy that can help you and your partner prepare for successful upcoming marriage. A therapist works to help you and your partner discuss several important issues, ranging from finances to children so that you are both on the same page and understand each other. It can also help identify potential conflict areas and equip you and your partner with tools to navigate through them successfully. Premarital counseling aims to help you build a strong foundation for successful marriage. American Wellness Center based in Dubai Healthcare City specializes in Premarital Counseling for Couples.

Family therapy

Our marriage and family therapists assess, diagnose and treat mental illness and psychological distress within the context of the marriage and family systems. They may provide premarital counseling, relationship counseling, child counseling, and separation and divorce counselling.

Diagnosing and treating mental disorders
Conducting psychotherapy with individuals, couples, and families
Developing treatment plans
Helping clients develop new interpersonal communication skills
Collecting information about clients through self-report inventories, interviews, observations, discussions, and formal assessments.

Contrary to common belief, couples therapy is not just for people nearing the end of their relationship. In fact, getting therapy with your partner can help relationship become healthier and stronger before there is a bigger problem.
Our highly qualified, experienced, and multicultural team of professionals are well equipped to diagnose and create a comprehensive treatment plan based on your specific needs. To achieve the best results, we encourage our patients and to continue and complete the treatment plan as guided by your therapist to get the desired results.

Give us a call or visit us in Dubai Healthcare City today.

Our Clinicians

Dr. Shery Antoun Rezkalla Hanna

Specialist Psychiatrist

MBBS, MD, MA Neuropsychiatry

Ms. Farah El Khiami

Clinical Psychologist, Lead Psychology- Adult

MA Clinical Psychology, PHD (ongoing)

Ms. Lara Tyan

Clinical and Psychopathology DESS
Clinical Psychologist - Head of Trauma and EMDR

MA Clinical Psychology

Mrs. Nancy Hage

Clinical Psychologist and Counsellor, Lead Psychology - Child

M.A. California Board of Behavioural Sciences

Dr. Kareen E. Bekhazi

Clinical Psychologist

BA, MA, Psy.D United States

Dr. Mostefa Stefane Kabene

Clinical Psychologist

BSc, MS, PhD (Canada) - American, French and canadian Psychological Associations

FAQs

What is Couple Therapy, and how does it help?

Couple Therapy, also known as marriage or relationship counseling, is a type of psychotherapy designed to help couples resolve conflicts, improve communication, and strengthen their relationship. At the American Wellness Center, we provide a safe space for couples to explore their concerns, express emotions, and develop strategies to overcome challenges. The therapy aims to improve understanding, rebuild trust, and foster healthier, more supportive partnerships.

What is couple therapy, and how does it work?

Couple therapy is a form of counseling designed to help partners improve communication, resolve conflicts, and strengthen their relationship. At the American Wellness Center in Dubai Healthcare City, therapy sessions are guided by professional therapists who provide strategies to enhance emotional connection, rebuild trust, and navigate relationship challenges effectively.

How can couple therapy benefit relationships in Dubai?

Living in Dubai’s fast-paced, multicultural environment can bring unique relationship challenges, such as:

Work-life balance issues due to demanding careers.
Cultural differences affecting communication or expectations.
Financial stress from high living costs.
Parenting conflicts in an evolving social structure.
Extended family dynamics, especially in traditional households.

Couple therapy provides a structured approach to addressing these challenges and fostering a stronger bond.

When should a couple consider therapy?

Couples should seek therapy if they experience:

Frequent arguments or unresolved conflicts.
Emotional distance or loss of intimacy.
Difficulty communicating effectively.
Trust issues, including infidelity or dishonesty.
Parenting disagreements or family pressures.
Financial conflicts causing stress in the relationship.
A major life transition, such as moving to Dubai, changing jobs, or starting a family.

What are the common challenges addressed in couple therapy?

Couple therapy helps in resolving:

Poor communication and frequent misunderstandings.
Emotional disconnection and lack of intimacy.
Trust issues, including infidelity recovery.
Unhealthy conflict resolution patterns.
Differences in parenting styles or family values.
Anxiety and stress affecting the relationship.
Cultural and religious differences impacting expectations.

How does couple therapy at the American Wellness Center in Dubai work?

Our expert therapists follow a structured approach:

Initial Assessment: Understanding the couple’s history, concerns, and therapy goals.
Therapeutic Sessions: Guided discussions to identify root causes of conflicts.
Intervention Techniques: Implementing cognitive-behavioral therapy (CBT), emotion-focused therapy (EFT), and other evidence-based methods.
Customized Strategies: Tailoring solutions to each couple’s unique situation.

What techniques are used in couple therapy?

Therapists at AWC Dubai utilize:

Emotionally Focused Therapy (EFT): Strengthening emotional bonds.
Cognitive-Behavioral Therapy (CBT): Identifying and changing negative thought patterns.
Gottman Method Therapy: Improving communication and conflict resolution.
Narrative Therapy: Helping couples reframe their personal and shared experiences.

Is therapy only for couples with serious problems?

No, couple therapy isn’t just for struggling relationships. Many couples seek therapy to:

Strengthen their emotional connection.
Improve communication skills.
Prepare for major life transitions (marriage, parenthood, relocation).
Enhance relationship satisfaction.

How long does couple therapy take?

The duration of therapy varies based on the couple’s concerns and progress. Some see improvement in 6 to 10 sessions, while others benefit from longer-term support. Sessions are typically weekly or biweekly, depending on the couple’s needs.

Can therapy help couples dealing with infidelity?

Yes, therapy provides a safe space to rebuild trust, process emotions, and work toward healing after infidelity. Therapists help couples:

Understand the underlying issues that led to the betrayal.
Reestablish honest and open communication.
Develop steps for rebuilding trust.

Is therapy confidential?

Yes, all sessions at the American Wellness Center in Dubai are completely confidential. Therapists follow strict ethical guidelines to ensure privacy and trust.

Can therapy help couples struggling with cultural differences?

Yes, therapy can bridge the gap between partners from different cultural or religious backgrounds by:

Helping partners understand and respect each other’s values.
Addressing cultural expectations that may cause misunderstandings.
Finding compromises that work for both individuals.

Visiting the American Wellness Center website and filling out the booking form.
Calling our clinic in Dubai Healthcare City to speak with a specialist.
Booking an initial consultation to discuss relationship concerns and goals.

For more details, visit our Contact Us page.