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• Free Webinar

What does it really mean to be happy, and can happiness be cultivated?

Join us for an engaging and evidence-based webinar that explores the psychology behind happiness and well-being. This session will examine the scientific factors that contribute to a fulfilling life, including positive emotions, resilience, meaningful relationships, gratitude, and healthy coping strategies. Participants will gain practical insights into how daily habits, mindset, and emotional awareness can influence overall life satisfaction and mental wellness. Research in positive psychology suggests that happiness is not only a feeling but also a set of skills and practices that can be developed over time.

Whether you are looking to enhance your personal well-being, build emotional resilience, or better understand the foundations of a meaningful life, this webinar offers valuable tools and perspectives to support your journey.

• Date: Tuesday, 09 June 2026
• Time: 06:00 PM (GST)
• Facilitator: Hajra Akbar, Clinical Psychologist
• Organized by: American Wellness Center

Register Here:
Register in advance to attend the session.

For more information, contact us:

Free Call: 800 2923
WhatsApp: +971 50 2770 888
American Wellness Center
Al Faris Building 39, Ground Floor
Dubai Healthcare City, Dubai, United Arab Emirates