In times of crisis and uncertainty, it is common to feel overwhelmed, anxious, or emotionally exhausted. In this insightful session, Ms Hajra Akbar discussed the psychological impact that crisis situations can have on individuals and shared practical strategies to help protect mental wellbeing and build inner stability during challenging times.
This webinar was designed for individuals seeking guidance on how to manage stress, maintain emotional balance, and strengthen resilience when facing uncertain situations.
American Wellness Center
Al Faris Building 39, Ground Floor
Dubai Healthcare City, Dubai, United Arab Emirates
12:00 - 13:00
For: All Ages | Free Event
11:00 - 12:00
For: | Free Event
09:00:00 - 18:00:00
For: | Free Event
08:00 - 19:00
For: Adults 18+ | Free Event