Media

• Free Event

Ms Hajra Akbar, Clinical Psychologist, American Wellness Center

In times of crisis and uncertainty, it is common to feel overwhelmed, anxious, or emotionally exhausted. In this insightful session, Ms Hajra Akbar discussed the psychological impact that crisis situations can have on individuals and shared practical strategies to help protect mental wellbeing and build inner stability during challenging times.

This webinar was designed for individuals seeking guidance on how to manage stress, maintain emotional balance, and strengthen resilience when facing uncertain situations.

• Date: 12 March, 2026
• Time: 12:00 PM (Thursday)
• Platform: Live Webinar

For more information, contact us:

• Free Call: 800 2923
• WhatsApp: +971 50 2770 888

American Wellness Center
Al Faris Building 39, Ground Floor
Dubai Healthcare City, Dubai, United Arab Emirates