In times of uncertainty, many people experience heightened stress, worry, and emotional overwhelm. In this insightful webinar, Ms Carla Chedid discusses how individuals can strengthen emotional resilience and maintain psychological balance when facing unpredictable or challenging circumstances.
Participants will learn practical strategies to manage stress, regulate emotions, and build inner stability during difficult periods. This session is ideal for anyone seeking tools to stay grounded, emotionally strong, and mentally healthy when life feels uncertain.
18:00 - 18:30
For: All Ages | Free Webinar
16:00 - 17:00
For: Adults 18+ | Free Webinar
09:00:00 - 19:00:00
For: Adults 18+ | Free Event
12:00 - 13:00
For: All Ages | Free Event