Obsessive Compulsive Disorder (OCD)

Evidence-based psychiatric care for intrusive thoughts and compulsive behaviors

When your mind won’t let go — and rituals take over

You know the thought doesn’t make sense — but it won’t stop repeating. You might feel the urge to check, clean, arrange, count, or replay situations over and over until it feels “just right.” Maybe you’ve hidden these patterns from others, fearing judgment or confusion.
Living with Obsessive Compulsive Disorder (OCD) is exhausting. It’s not about being neat or cautious. It’s a cycle of anxiety and relief, fear and ritual, that can interfere with work, relationships, and self-confidence.
At American Wellness Center in Dubai, we offer psychiatric support tailored to adults struggling with OCD — with a focus on reducing symptoms, building emotional safety, and restoring your quality of life.


You’re Not Alone If...

  • You feel trapped by unwanted thoughts that make you anxious or distressed
  • You repeat certain behaviors or routines to “cancel out” fear or discomfort
  • You experience a strong sense of guilt, doubt, or fear unless you act on a compulsion
  • You spend excessive time checking, cleaning, praying, or mentally reviewing things
  • You feel shame or embarrassment over your thoughts or habits
  • You’ve tried to stop but end up feeling more anxious when you do

Many adults in Dubai silently struggle with OCD — especially those in high-performing roles where control, order, or certainty feel essential. If your mind feels like a battlefield, you deserve support.


What We Treat

Our psychiatrists and therapists specialize in the following types of OCD:
  • Classic OCD (Checking, Cleaning, Ordering): Repetitive behaviors driven by a need to prevent harm, feel safe, or “get it right.”
  • Pure Obsessions (Thought OCD): Distressing intrusive thoughts without visible compulsions, often about morality, violence, or taboo themes.
  • Harm or Intrusive Thoughts: Unwanted images or fears about causing harm to oneself or others, despite no intention to act on them.
  • Religious or Moral OCD: Obsessive fear of sinning, offending God, or violating ethical standards, leading to compulsive rituals or confession.
  • Relationship OCD (ROCD): Constant doubt about one’s partner, the relationship, or feelings, leading to reassurance-seeking and emotional distress.
  • OCD with Depression or Anxiety: When obsessive-compulsive patterns are accompanied by mood instability, fear, or emotional exhaustion.

We understand that OCD is not a one-size-fits-all diagnosis. The type, intensity, and emotional toll varies. That’s why we take time to truly understand how it’s affecting your life.


How OCD Treatment Works at American Wellness Center

1. Comprehensive Psychiatric Evaluation

Your journey begins with a private, in-depth consultation with one of our psychiatrists in Dubai. We’ll explore your symptoms, history, emotional triggers, and any existing coping behaviors. We may also assess for related conditions like anxiety, ADHD, or depression.

2. Personalized Treatment Plan
Depending on your specific needs, your plan may include:
  • Medication: SSRIs or other psychiatric medications proven to reduce OCD symptoms
  • Psychotherapy: Referral to a psychologist for ERP (Exposure and Response Prevention), CBT, or ACT
  • Nutritional or hormonal support: If physical imbalances contribute to emotional distress
  • Lifestyle coaching: Strategies to reduce triggers and avoid mental fatigue

You don’t have to figure it out alone. We walk with you through each step of care.

3. Progress Monitoring & Ongoing Support

OCD symptoms can fluctuate over time. We offer consistent follow-ups to track improvement, adjust treatment, and provide long-term strategies for relapse prevention. Many of our clients find relief they once believed was impossible.


Why Choose American Wellness Center in Dubai?

  • Experienced, compassionate psychiatrists and psychologists trained in treating OCD and related disorders
  • Integrated care under one roof, including psychiatry, therapy, nutrition, and neurological support
  • A private, stigma-free space for individuals who have suffered in silence
  • Culturally sensitive and multilingual support, ideal for Dubai’s diverse professional and expat population
  • Access to non-medication-based alternatives, including advanced therapy referrals and coaching
You are not your rituals. You are not your thoughts. You are someone who deserves peace — and we’re here to help you find it.

Contact us here to schedule your first consultation.

FAQs

OCD is more than just wanting things done a certain way. It involves intrusive, unwanted thoughts that cause anxiety
Yes. While many people develop symptoms in childhood or adolescence, some adults begin experiencing OCD in their 20s, 30s, or even later
OCD thoughts vary, but often include fears about harm, contamination, morality, safety, or making irreversible mistakes. These thoughts feel intrusive, sticky, and distressing
Yes. Many people benefit from therapy alone
OCD can adapt to personal beliefs
Some individuals notice improvement within 6
OCD tends to worsen over time when left untreated. Rituals can become more time-consuming, and thoughts more distressing. Early treatment leads to better outcomes
Absolutely. Your privacy is fully protected under Dubai
Just contact us here. Our front desk will help you schedule a private consultation with one of our licensed psychiatrists. You don

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