Anxiety & Panic Disorder Management

Professional psychiatric support to help you feel calm, safe, and in control

When your thoughts won’t slow down—and your body won’t listen

You might appear calm on the outside, but inside, your heart races. Your chest tightens. Your mind keeps spinning — running through worst-case scenarios, second-guessing your every move, and anticipating disaster.
Or maybe it hits suddenly, without warning — a panic attack that leaves you breathless, dizzy, and afraid something is terribly wrong.
Anxiety isn’t “just overthinking.” It’s real. It’s exhausting. And the good news is: it’s treatable.
At American Wellness Center, we help adults in Dubai understand the root of their anxiety, restore calm, and regain emotional control — through safe, structured psychiatric care.

You’re Not Alone If...

You’ve been experiencing:

  • Constant worry, restlessness, or a sense of dread.
  • Racing thoughts that interrupt work, sleep, or social life.
  • Chest tightness, shortness of breath, or heart palpitations.
  • Avoidance of social situations, crowds, or specific triggers.
  • Sudden panic attacks with no clear warning.
  • Sleep disturbances, muscle tension, or digestive issues linked to anxiety.

These are common signs of anxiety or panic disorders — not personality flaws or weaknesses.


What We Treat

Our psychiatrists support individuals experiencing:

  • Generalized Anxiety Disorder (GAD): Chronic, excessive worry about everyday matters, often without clear cause.
  • Panic Disorder: Sudden, repeated panic attacks with intense physical and emotional symptoms.
  • Social Anxiety Disorder: Fear of judgment or embarrassment in social or performance settings.
  • Health Anxiety (Hypochondria): Persistent fear of serious illness despite medical reassurance.
  • Phobias (e.g., flying, driving, heights): Extreme fear linked to specific situations, often limiting daily activities.
  • Anxiety with Depression or ADHD: Mixed emotional states that complicate diagnosis and treatment without expert care.

How We Can Help

In-Depth Psychiatric Assessment

We begin with a confidential consultation to explore your symptoms, emotional triggers, medical history, and daily impact.

Personalized Treatment Approach

Depending on your situation, your plan may include:
  • Anti-anxiety or mood-stabilizing medication
  • Referrals for therapy (CBT, exposure therapy, or ACT)
  • Breathing and relaxation techniques
  • Nutritional and hormonal assessments (if relevant)

Regular Monitoring

We offer consistent follow-ups to adjust treatment, address side effects, and support your emotional growth and self-awareness.

Why Choose American Wellness Center?

  • A team of experienced psychiatrists and psychologists working together for integrated care.
  • Confidential, stigma-free support tailored to the pressures of life in Dubai.
  • Expertise in treating anxiety linked to burnout, expat stress, and high-functioning individuals.
  • Access to advanced services like TMS therapy if medication isn’t preferred or effective.

When to Reach Out

If anxiety is interfering with your sleep, relationships, job, or ability to feel at ease — it’s time to seek support. You don’t have to live in survival mode.

If you’re ready to take the next step toward healing, reach out to us here — our team is ready to support you.

FAQs

If you feel constant unease, racing thoughts, or physical symptoms like chest tightness that interfere with work, sleep, or social life, it may be an anxiety disorder. Occasional stress is common
Yes. Anxiety often triggers physical responses like palpitations, dizziness, nausea, or muscle tension. These can feel frightening but are common and treatable. A psychiatric evaluation can help rule out other conditions and guide treatment.
Panic attacks cause rapid heartbeat, chest pressure, and breathlessness, similar to a heart attack. The difference is that panic attacks aren
Yes. Many people benefit from therapy, breathwork, mindfulness, or lifestyle adjustments. Medication is recommended only when necessary, and we always take your preferences into account.
Very. High-pressure work environments, performance expectations, and family responsibilities can trigger chronic anxiety. We support many professionals, parents, and entrepreneurs facing silent anxiety every day in Dubai.
Some clients feel relief within weeks, especially with the right tools. For others, managing anxiety may be an ongoing process. Our role is to guide you with realistic expectations and steady support.
No. We offer flexible appointments and discreet care that fits your lifestyle. Treatment can enhance your performance by improving focus, confidence, and emotional control.
Yes. They often occur together. Feeling constantly anxious can lead to emotional exhaustion or depression. We screen for both and tailor treatment accordingly.
Just contact us here. Our reception will assist in scheduling your consultation with one of our psychiatrists in Dubai.

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