"The quality of connection often shapes the quality of healing”

I am a DHA-licensed Clinical Psychologist with extensive experience across hospitals, rehabilitation settings, corporate wellness programs, academic settings, and private practice. I provide evidence-based psychological support to individuals navigating a wide range of challenges, including addiction, mood disorders, emotional dysregulation, trauma, personality-related difficulties, and work-related stress.

My approach is integrative and emotion-focused, with strong emphasis on building a safe, trusting, and empathetic therapeutic relationship. I believe that meaningful psychological growth arises from understanding and processing emotions within a supportive environment, alongside the use of flexible evidence-based interventions.

I am trained in Cognitive Behavioural Therapy (CBT) and apply techniques tailored to each client’s needs, combining structured strategies with a compassionate, client-centred approach. I also deliver workshops, training, and coaching sessions to promote emotional wellbeing, effective communication, and personal development in both professional and educational settings.

My professional contributions include research publications, participation as a subject matter expert on media platforms, and speaking engagements at academic institutions and community programs.