Our children and adolescents live in a busy, complex and rapidly-changing world. Sadly enough, it is estimated that up to one in five children experience mental health problems such as anxiety and depression. Nowadays across preschools, schools, homes and the community, great attention is given to how best to support the positive well-being of our children. Mindfulness has emerged as a popular strategy to not only address problems with anxiety and depression, but to avoid them altogether. American Wellness Center in Dubai Healthcare City helps children and adolescents with Mindfulness to combat anxiety and depression.
Research has shown that mindfulness can have a positive impact on children and adolescent’s mental wellbeing, some of the factors are:
Positive evidence of mindfulness exercises under a professional’s supervision has shown surprising results that schools and parents are keen to incorporate mindfulness into the learning environment.
Our western trained professionals at American Wellness Center Dubai use evidence based techniques and practices keeping in view the age, needs and appropriate environment to obtain maximum results.
Visit our Clinic in Dubai Healthcare City or give us a call.
