Here are 10 practical reasons you could seek the advice of a registered dietitian, and benefit from their expertise on nutritional science and human behaviour!

• You have high blood pressure, high cholesterol and other risk factors for heart disease.
• You have any chronic illness such as diabetes, hypertension osteoporosis and want a long term diet management.
• You would like to LOSE or GAIN a few pounds to reach a healthy target weight.
• You are looking to subside the side effects of any long term medication intake .
• You are trying to manage mental health issues with or without medication
• You know how to eat healthy, but find it difficult to build healthy habits to help you follow through.
• You experience problems with digestion.
• You are pregnant or trying to become pregnant
• You have questions about how your diet may affect your diagnosed condition/illness (and vice versa).
• You want to optimise your performance in sports.
• You want to simply learn more about healthy eating